Here’s what MapMyWalk aggregated about my walking this year that just passed:
2013 WORKOUT SUMMARY
276 workouts
6 routes
1,027.2 miles
954.9 hours
And here’s the long view of my walking since April 2012:
Medians:
Miles:
So yeah, it’s not always linear progress. There are ups and downs, there is backsliding and recovery. But it’s always better than the point you started from. This year my walking will likely taper off as I bike more. But it’s still going to be a part of my fitness life.